From SINTAGMIA we are convinced that thePhisical activity it is the best ally to help pass confinement from a physical, psychological, and relational standpoint. There are many studies that show that PHYSICAL ACTIVITY improves the immune system and also brings a lot of benefits to the body and mind que estem convençuts que poden ser molt útils a Alll the people, of any age and in their physical condition.
That's why we put the platform at your disposal We move! WE WANT TO BE USEFUL IN SOCIETY with our knowledge and resources.
We move! It is a possible initiative that All LES PERSONES who are confined at home can do quality physical activity, reliably and professionally. They will be able to do it LIVE ACTIVITIES (with a grid of almost 100 weekly activities), you have multiple videos with a large number ofACTIVITIES FOR EVERYONE,you can download PHYSICAL ACTIVITY PLANS and will have at their disposal HEALTHY TIPS All in a very simple way.
Biblioteca de sessiones
Activities of all kinds for all ages and levels. New activities every day.
More than 100 live weekly activities of all types and for all ages and levels
All professionals who make the videos are qualified and registered with the ROPEC.
Physical activity plans
Users who wish may request regular and continuous activity plans adapted to their objectives
Support in broadcasting
Register and access editable material to disseminate the initiative among the population
Compromís per a una societat més ACTIVA. SUMA-T’HI.
QUÈ US PROPOSEM?
We propose that sum to the initiative to make the resources available to all your citizens. Sumant esforços farem conscients a TOTES LES PERSONES que l’ACTIVITAT FÍSICA és el nostre millor aliat durant el confinament i també un cop superem la pandèmia
ENS MOVEM! It's completely free, as it is a social initiative of the group Sintagmia in order to bring its grain of sand to society.