ADULTS

PHYSICAL ACTIVITY FOR ADULTS

What do we offer you?

En aquest espai trobaràs sessions i consells dirigidesa adults.  Gaudiu amb sessions virtuals de zumba®, tonificació o ioga, entre d’altres.

NEXT DIRECTED PHYSICAL ACTIVITY SESSIONS

 

LIBRARY OF DIRECTED ACTIVITY SESSIONS

Discover all the children's workouts on our channel!

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HEALTHY TIPS

All our tips for an active and healthy life, in one click!

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