Seniors
What do we offer you?
In this space you will find sessions and tips aimed at the elderly. Why despite the current situation, it is a good time to be active! Enjoy stretching or yoga sessions for seniors.
NEXT DIRECTED PHYSICAL ACTIVITY SESSIONS
LIBRARY OF DIRECTED ACTIVITY SESSIONS
Discover all the children's workouts on our channel!
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HEALTHY TIPS
All our tips for an active and healthy life, in one click!
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